Generation UCAN Performance Energy + Protein is powered by SuperStarch, enhanced with whey protein isolate, has no added sugar, contains added electrolytes, and is gluten free. Try it as a pre-workout snack, after exercise to optimize recovery, between meals to control cravings, and as a healthy addition to a meal replacement shake. It's an excellent drink for those looking to reduce sugar from their diet and stabilize their blood sugar while providing sustained energy.